Equia Chia Seeds

Equia Chia Seeds are nutrient-dense, gluten-free seeds that offer a natural source of plant-based omega-3 fatty acids, fiber, protein, and essential minerals. These tiny seeds can absorb up to 12 times their weight in water, forming a gel-like consistency that enhances hydration and supports digestive health.en.wikipedia.org+1medaidco.com+1

Usage Suggestions:

• Add to smoothies, yogurt, or oatmeal for a nutritional boost.

• Use as an egg substitute in baking by mixing with water to form a gel.

• Sprinkle over salads or incorporate into energy bars and granola.reddit.com+1en.wikipedia.org+1

Storage Tip: Keep in a cool, dry place to maintain freshness.

Elevate your meals with Equia Chia Seeds and enjoy the benefits of this ancient superfood.