Swanson Chromium Picolinate
$21.00
Swanson Chromium Picolinate Blood Sugar Support – 200 mcg per Capsule is a high-absorption supplement formulated to help promote healthy glucose metabolism and insulin sensitivity. Using chromium bound to picolinic acid (Chromax®), this essential trace mineral supports blood sugar levels already within the normal range, aids carbohydrate and lipid metabolism, and may help reduce cravings—making it a smart addition to nutritional and cardiovascular wellness routines.
Key Features
200 mcg of Chromium (as Chromium Picolinate)
A potent dose delivering 571% of the Daily Value in a research-backed form for optimal insulin activity and glucose regulation verywellhealth.com+15target.com+15target.com+15probiotic.ie+6skroutz.eu+6swansoneurope.com+6.Supports Blood Sugar & Insulin Sensitivity
Acts as an insulin co-factor, helping nutrients like carbs and fats convert into energy more effectively and maintaining healthy blood sugar levels health.com+3skroutz.eu+3ezhealthbeauty.ae+3nowfoods.com+1amazon.com+1.May Help with Cravings & Metabolism
Evidence suggests chromium may suppress appetite, support weight management, and contribute to healthy body composition verywellmind.comnowfoods.com+1amazon.com+1.Cardiovascular Support
Plays a role in lipid metabolism and may support heart health when used in conjunction with a balanced diet and exercise puritan-shop.com+15target.com+15skroutz.eu+15.Quality & Purity Assurance
Made in the U.S.A. in a cGMP-certified facility, free from the nine major allergens, and formulated with clean excipients (rice flour, gelatin, silica) health.com+12target.com+12vitabal-lb.com+12.
Supplement Facts (per 1 capsule)
Chromium (as Chromium Picolinate/Chromax®): 200 mcg (571% DV)
Other Ingredients: rice flour, gelatin, silica, magnesium stearate target.com+5ezhealthbeauty.ae+5swansoneurope.com+5
Suggested Use & Storage
Take one capsule daily with a meal and water to enhance absorption and reduce chances of stomach discomfort verywellhealth.com+11target.com+11swansoneurope.com+11.
Store in a cool, dry place, keep out of reach of children, and do not use if the seal is broken.
Warnings & Precautions
Since chromium influences insulin activity, individuals with diabetes or hypoglycemia should consult a healthcare provider before use vitabal-lb.com+12target.com+12skroutz.eu+12.
Not intended for pregnant or nursing women, children, or those using medications without medical advice.
Side effects are usually mild (headache, stomach upset), but rare cases of anxiety, irregular heartbeat, or stomach discomfort have been reported nowfoods.com+1skroutz.eu+1health.com.
What the Research & Community Says
Evidence shows chromium picolinate may modestly improve fasting blood sugar and insulin levels, particularly in individuals with insulin resistance or pre-diabetes, but results can vary reddit.com+8health.com+8reddit.com+8.
Reddit users mention mixed outcomes—some noticed initial improvements in glucose control or cravings, while others experienced mild side effects or no significant effect reddit.com+1reddit.com+1.
Usage Tips
Pair this supplement with a balanced diet and regular exercise for optimal metabolic benefit.
Monitor blood glucose levels periodically to assess personal response.
If using diabetes medications, adjusting dosage under medical supervision may be necessary to avoid hypoglycemia.
Summary
Swanson Chromium Picolinate 200 mcg offers a well-supported, high-quality approach to supporting healthy blood sugar levels, metabolism, and cardiovascular health. With careful monitoring and medical oversight, it can be a valuable component of a holistic wellness regimen.
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