Swanson Ox Bile

Swanson Ox Bile Digestive Support is a potent digestive aid featuring 90 mg of standardized bovine-derived ox bile per capsule. Crafted to complement your body's natural bile production, this supplement promotes healthy digestion—especially of fats—and enhances the absorption of fat-soluble vitamins and nutrients like iron. Ideal for those with low bile production, gallbladder removal, or high-fat dietary habits, it supports overall digestive balance and nutrient uptake.

Key Features

• Standardized 90 mg Ox Bile
  Provides a consistent, potent dose of bile extract containing approximately 45% cholic acid, the primary human bile acid—readily recognized and utilized by your body. reddit.com+13nht.co.nz+13iherbplus.com+13ubuy.tg+2ubuy.qa+2kosovo.ubuy.com+2

• Fat Digestion & Nutrient Absorption
  Aids the breakdown and emulsification of dietary fats, supporting optimal absorption of fat-soluble vitamins (A, D, E, K) and minerals like iron. nht.co.nz+5vitabal-lb.com+5medaidco.com+5

• Liver & Gallbladder Support
  Helps relieve digestive stress related to inadequate bile flow, beneficial for individuals with impaired gallbladder or liver function. vitabal-lb.com+1medaidco.com+1

• Easy One-Capsule Daily Use
  Convenient and safe to take with meals, bioavailable ox bile supports your digestion without the hassle. reddit.com+12vitabal-lb.com+12medaidco.com+12

• High-Quality Standards
  Manufactured under strict GMP conditions using bovine bile similar to human bile to ensure safety, purity, and efficacy. ubuy.qa+1kosovo.ubuy.com+1kosovo.ubuy.com+4iherbplus.com+4nht.co.nz+4

Other Ingredients
Contains rice flour, gelatin (capsule), L‑leucine, and silica for capsule integrity. bodyskinpara.ma+6nht.co.nz+6iherbplus.com+6

Usage Instructions
Take one capsule daily with water at mealtime to support efficient digestion and nutrient assimilation. reddit.com+13vitabal-lb.com+13iherb.com+13

Warnings & Precautions
Recommended for adults only. Not advised during pregnancy or breastfeeding. Consult a healthcare provider before use if you have gallbladder conditions, liver issues, are on medication, or managing chronic health concerns. Store in a cool, dry place and keep out of reach of children. iherbplus.com

Real-World Feedback
Emphasizing its digestive benefits, one user on a carnivore diet shared:

“This really helps when I am on the carnivore diet because it has the benefit of helping you digest animal fat… I don’t get diarrhea or pain when I eat a lot of meat.” reddit.com

Another praised its speed and quality:

“Sorted out my stomach problems within 3 days… top quality.”

Usage Tips

• Pair with fatty meals to optimize fat digestion—especially useful after gallbladder removal or on high-fat diets.

• Start with one capsule per meal; adjust based on digestive comfort and personal response.

• If supplementing iron or fat-soluble vitamins, ox bile can improve their effectiveness by enhancing absorption.

Summary
Swanson Ox Bile Digestive Support delivers a reliable 90 mg dose of ox bile extract standardized for cholic acid content, offering a natural way to support fat digestion, nutrient absorption, and overall digestive health. With high-quality sourcing, easy daily use, and strong customer validation, it's a trusted addition to any digestive wellness regimen.